Becoming more conscious will make you more successful in every area of life. That’s the theme I proposed in the first post of this series. This is an area that is vastly neglected by most people. They approach life on a day-to-day basis doing three things: 1. Following a set routine 2. Coping with challenges as they come up and 3. Fulfilling short-term desire.
Great post on controlling emotions by Tony Schwartz.
“…when you sense you’re getting frustrated or anxious, is to apply “The Golden Rules of Triggers.” It’s very simple: Whatever you feel compelled to do, don’t. Compulsions are not choices, and they rarely lead to positive outcomes.”