Wizefly

Digital #marketing professional, posting about #healthyliving, #leadership, #branding, #strategy and #internet.
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Posts tagged "cognition"

Great post on controlling emotions by Tony Schwartz.

“…when you sense you’re getting frustrated or anxious, is to apply “TheĀ Golden Rules of Triggers.” It’s very simple: Whatever you feel compelled to do, don’t. Compulsions are not choices, and they rarely lead to positive outcomes.”